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Wondering why everywhere is such a buzz lately going on around the healthy microbiome importance? Health experts and scientists has discovered that 70% of our immune system (it´s really a lot!) depends of our Gut. The "gut " is considered the core of your body´s overall health and wellbeing that can affect your entire body, including digestion, skin, brain, and even, how fast your body ages! In this article, I share what I've found in my search for the latest scientific research on the role of the gut microbiome in anti-aging + why SEED is the best pre-probiotic supplement at the time.
(photo) DS-01®Daily Synbiotic For Adults (18+)
UNDERSTANDING MICROBIOME AND ITS IMPACT ON HEALTH
Since there's a lot to unpack when it comes to the impact of the microbiome on overall health, I'll keep it super simple. Everything that enters our body mainly comes in the form of air and drink/food. Air goes in one direction and everything that needs to be digested goes in another. And here, the digestive system plays a crucial role, making sure everything is properly filtered, what is beneficial and what is not.
When the digestive system is not functioning at its highest capacity, we face many problems. An imbalance in our gut health can lead to IBS (Irritable bowel syndrome), IBD (Inflammatory bowel disease), type 2 diabetes, obesity, food allergies/sensitivities, skin disease, heart disease, anxiety, depression... I could go on and on here, actually. As an imbalance in our gut ripples throughout our body and causes much more than just diarrhea or constipation.
Scientists are constantly discovering new associations between our microbiota and our health. Microbiota existing within the gut plays a significant role in nutrient absorption, development of immunity, curing of diseases and various developmental phases. New findings around the gut-brain axis are emerging which indicate that our gut flora may even impact our mood, appetite, behavior, and circadian rhythm—functions we thought were relegated solely to the brain—where microbes do not appear able to take residence.
gut Microbiome and aging
A healthy gut is the foundation to good health, and good health is foundation to youthful long living. Or put another way, if your gut bacteria is out of balance, you cannot be fully healthy and wait for beautiful aging with wellbeing.
Researches has shown that with advancing age the richness of microbial diversity shows a marked decline. As the intestinal microbiota changes with aging, an imbalance in intestinal microorganisms can lead to many age-related degenerative diseases and unhealthy aging. Lifestyle and environmental effects on our microbiota can delay (healthy ageing) or accelerate (unhealthy ageing) deterioration of our condition and foreshorten life expectancy. Understanding the relationship between the gut microbiome and healthy aging is fundamental to achieving systemic longevity. As an inevitable, age-related process, cellular senescence* can cause severe damage to the so needed hosts in our gut.
Healthy Gut = Health = Anti-aging
*Cellular senescence—a major hallmark of aging— as recent scientific findings suggest an intricate relationship exists between the gut microbiome, cellular senescence and skin health. With age our immune system becomes less efficient, senescent cells accumulate and taint healthy cells, and so making us vulnerable starting from all age-related diseases to accelerated skin aging.
The gut microbiome is becoming a key factor in the aging process. Therefore, scientists speculate that the gut microbiota could be a new anti-aging target. So this recent investigation has discovered that having your healthy diet with added probiotic- and prebiotic-based therapies can significantly slow down the aging process in your body! However, the efficacy of pre-probiotics should be combined with healthy lifestyle habits that help target cellular senescence as well — exercise, healthy diet, good quality sleep and consumption of longevity supplements/nutraceutical compounds. Such efforts will aid in the development of anti-aging strategies to improve skin, systemic health and overall longevity for healthy aging.
SEED - the evolution of Probiotics
I'm over 40, and to be honest, I've been experimenting with different probiotics for years, jumping from brand to brand. Some that have high CFUs have caused bloating, stomach pain, and discomfort, while others have simply done nothing. even so called advanced medical probiotic dietary supplements, has been a disappointment.
Bringing you closer SEED, probiotic that´s pure science. Supported by the top scientists and doctors in the field, SEED is science-baked company that has been involved in actual clinic trials. SEED Daily Synbiotic is a 2 in 1 capsule that contains a blend made of scientifically studied probiotic strains and polyphenol-based prebiotics. The collection of— wait for it —24 strains!, as well methods, and formulations that go far beyond what is found in typical probiotic supplements/foods such as fermented vegetables and drinks. Seed contains an impressive array of different probiotic strains. One good sign of the legitimacy of the brand is that they list the specific probiotic strain (e.g. Bifidobacterium longum SD-BB536-JP), rather than just the species (e.g. Bifidobacterium longum).
Try Seed´s Daily Symbiotic by yourself,
use code DD15 to get 15% off your first month´s subscription! 
(photo) DS-01®Daily Synbiotic For Adults (18+)
The probiotic supplement to be able to survive the passage (stomach acid an all), from your mouth to your gut. Most brands don’t. Your probiotic also needs to contain specific strains with clinically proven benefits (most brands don’t). And even when you find a brand like SEED, that are clinically proven for survivability and efficacy, you still need to know one very important thing: Probiotics are like good guests – they visit your home, stay for a few nights, and then leave. So we need:
Take them daily
Eat a plant-based diet with the kind of fiber that good bacteria need to feed on (also known as prebiotics)
Help your probiotics by choosing Mediterranean diet (MD) that positively influences gut microbiota
Make sure you’re eating prebiotic foods, and taking longevity supplements to target better senescence cells; and for gut repair (if needed)
For better results, take your probiotic supplement on an empty stomach to limit exposure to digestive enzymes and bile salts
Polyphenols one of the most important plant constituents, have both been studied regarding their microbiota-modulating potential. They promote the growth of healthy intestinal microflora and have potential anti-aging effects. So, Yes to the polyphenols in your plate (the reason why to love blueberries)!
Exercise! According to scientists, in general, exercise increases butyrate-producing intestinal microorganisms, enriches beneficial bacteria and improves the diversity of intestinal microorganisms, thus preventing obesity, maintaining the body's health and delaying age-related diseases.
SEED'S DAILY SYNBIOTIC FOCUSES ON:
GASTROINTESTINAL HEALTH
SEED supports digestive health by maintaining regularity, hydrating stool, increasing transit time, and alleviating occasional constipation.
GUT BARRIER INTEGRITY
GUT IMMUNE FUNCTION
CARDIOVASCULAR HEALTH
DERMOLOGICAL HEALTH
MICRONUTRIENT SYNTHESIS
THE BENEFITS
SEED is one of the best things you'll appreciate having in your life. These “good-for-you super-organisms” bring some pretty healthy gifts! They interact with your immune cells, gut cells, and existing good bacteria giving you visible improvements pretty fast. Prepare to have your skin more clean, healthy and glowing looking. SEED is the first thing I recommend to everyone who is asking for advice on skin irritations, breakouts and acne problems.
They help regulate your BM’s (Bowel Movement). And they help protect your intestinal permeability (super important for those with any autoimmune disease). They also produce short chain fatty-acids, which positively affect your gut and metabolic health.
SEED just make you feel and look better. And interesting, its pretty speedy in results; after one month daily intake wait already beautiful improvements. Ease of bloating is the one you´ll feel at the very first two weeks. It can also significantly help with urogenital issues. And the biggest benefit is your mood. Since you gut is your second brain, when it’s functioning optimally with a balanced microbiota, you’ll feel more bouncy!
SEED Probiotics are probiotics for real gut health... this is not the case when you take probiotics, without noting any visible improvements. They´ll even help you with your allergies.
SEED has made it simple - you sign up for a monthly subscription, and they’ll mail you your refills so you never have to think about it again. It’s an investment in your future with well-being that is well worth your money. Remember, your gut is the foundation from which good health springs. Stress, age, unhealthy food, antibiotics, and ill health all take their toll on your gut health. Taking effective probiotics is ultimate self-care (as opposed to sick care). Invest in monthly probiotics, and I can bet you won’t get sick so often. Finally, getting sick, especially with age-related diseases, can be expensive, so let's PREVENT it!!
Other facts why seed stands out:
Seed's Daily Probiotic is the first to include probiotic strains that increase the production of folate which is important for pregnancy.
It's vegan, gluten-free, preservative-free, allergen-free, vegan, and free from GMOs, binders, fillers, and preservatives.
No refrigeration required-easy for traveling! And it comes with a free glass travel vial that fits a week's worth, so l never miss a dose.
They created a sustainable refill system that starts with a beautiful, reusable green glass jar and continues with monthly gentle-to-earth refills.
Available world wide.
Try Seed´s Daily Symbiotic by yourself,
use code DD15 to get 15% off your first month´s subscription! 
SEED'S 2 IN 1 TECHNOLOGY
The truth is that many probiotic supplements never help our bodies because they cannot withstand stomach acidity, but SEED has developed a technology that protects against stomach acid, digestive enzymes and bile salts, provides viability through digestion, and provides an average of 100% of our probiotic starter doses in your colon The outer capsule also serves as an elegant barrier to oxygen, moisture, 0 heat - no refrigeration required.
overall pros and cons of SEED
PROS:
Highly potent
Effectively dosed
Uses strains with research backing
Safe inactive ingredients
Currently engaged in clinical trials
Superior capsule technology
Great branding and packaging
CONS:
Relatively high probiotic dose may cause mild side effects in some individuals (On an FAQ section of Seed's website, the brand states that DS-01 may cause gastrointestinal discomfort, abdominal tightness, mild nausea or changes in stool during the first few days of use in some individuals.)
DS-01®Daily Synbiotic For (18+)
Available on SEED: 49,99$ / 60 capsules
(use DD15 to save 15% on your first purchase)
THE TAKEAWAY
The gut microbiome is becoming a key factor in the aging process. Therefore, science increasingly shows that the gut microbiota can be a new anti-aging target. Bacteriotherapy is attractive for the prevention and treatment of human medical diseases as well as skin diseases. The use of probiotics, prebiotics and synbiotics is a cost-effective and widely available intervention that may improve the homeostasis of your gut microflora and prevent frailty and unhealthy aging.
SEED is both one of the best branding (they care not only about our microbiome, but as well about microcosm of Earth’s ecology) and with no doubt the best probiotic + prebiotic supplement to impact health in and beyond the gut. Seed´s probiotic strains can impact your health everywhere from your gastrointestinal tract to your skin to your heart. The big + here is that all strains are studied in humans and shown to deliver real positive outcomes.
I highly recommend Seed Probiotics to anyone looking for healthy aging! It is an investment that will bring you both short and long term benefits. Remember that your gut is the bedrock from which good health and glowing skin spring. Give it a try and let me know what you think.
Wishing you the healthiest gut,
Love, DD
//I am healthy anti-aging enthusiast, not a nutritionist nor dermatologist. Therefore, you might want to clarify some things with a specialist first, especially if you have a specific health or skin problem.
